3 Easy Juice Recipes
Brighten your day with three simple and vibrant juice recipes! Packed with fresh fruits and veggies, they’re quick to make, refreshing, and perfect for busy days or a relaxing break.
Equipment
- Juicer
- Blender
Ingredients
Beet Juice
- 1 bunch of red grapes
- 1 beet, trimmed
Pineapple Juice
- 1 pineapple, peeled
- 2 oranges, peeled
- 1- inch piece ginger
Green Juice
- 3 cucumbers
- 5 green apples, cored
- 4 lemons
- 1- inch piece ginger
- 4 stalks celery
Instructions
Choose Your Juice Recipe
- Decide whether you'd like to make the red, yellow, or green juice and gather all the ingredients listed under that recipe.
Prep Your Ingredients
- Wash all fruits and vegetables thoroughly to remove dirt or debris. Trim the ends or leaves off produce like beets and celery. Remove any apple stems and citrus peels.
Set Up Your Juicer
- Place a pitcher or container under the juicer spout to collect the juice.
Juice Your Produce
- With the juicer running, slowly feed the produce into the juicer chute, using the food pusher to guide it down gently. Go slow to maximize juice extraction.
Store Your Juice
- Pour juice into airtight containers or bottles and refrigerate. Fresh juice will keep for up to 3 days in the fridge. Shake before drinking to mix any separation.
Notes
Switch Recipes (Optional): If making multiple juices, rinse the juicer’s parts (feed chute, filter bowl, and basket) and dispose of pulp before starting the next juice recipe.
Dilute (Optional): Once juiced you can dilute it with water for a lighter juice or enjoy it as-is.
Nutrition
Serving: 4gCalories: 334kcalCarbohydrates: 87gProtein: 5gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 31mgPotassium: 1158mgFiber: 16gSugar: 60gVitamin A: 613IUVitamin C: 219mgCalcium: 134mgIron: 2mg
Tried this recipe?Let us know how it was!