3 Tips to Make Eating Healthy Easier for a Busy Mom
This post is sponsored by Tyson®, but the content and opinions are my own.
This post, 3 Tips to Make Eating Healthy Easier for a Busy Mom is sponsored by Tyson®, all opinions expressed in my post are 100% my own. Thank you, as always, for supporting the brands that help Domestic Dee.#TysonBetterChoices #SamsClub #TysonAtSamsClub
As a busy mom with kids, it can be hard to stay on track with being healthy when life gets busy. When my schedule gets crazy it becomes hard to plan and prep meals to stay on course. I know for our family when basketball season starts for my son, things can get a little hectic.
That is why it is always great to have a few tips as alternatives which are easy to remember. They are not major but can make a huge difference when you are trying to stay on a healthy track.
Never Skip Breakfast
As moms, we try to get everyone ready and out the house. It might be a game, an appointment, or to an event. We tend to make sure everyone is ready and stomachs are full. During the process, we sometimes forget about ourselves. This is a big No, No! Breakfast is a meal that we need not forget because it helps us start the day strong.
As much as it would be nice to sit down and eat, there are many times we just have to grab something to eat and go. That is why I love the Jimmy Dean Delights® English Muffin. You just pop them in the microwave for a few seconds and BAM! You have a delicious “better-for-you” breakfast to take and eat while you’re off to your destination. Also, I love to rotate the Jimmy Dean Delights® English Muffin for my breakfast at work as well.
Eating protein will help boost your energy throughout the day. We all need as much energy as we can get to help with getting through the workday as well as keeping up with the kids. For every meal, you should try to make sure you have some sort of protein included. That is why I always keep a bag of Tyson Grilled and Ready® Chicken Breast Strips in the freezer. This product is a lifesaver. It is so convenient. I use it for breakfast, lunch and dinner meals. My favorite is to add it in a salad for on the go for lunch. I just add my salad and my favorite toppings and make sure to add a few of the Tyson Grilled and Ready® Chicken Breast Strips to top it off. Just in case, you might not have known the Jimmy Dean Delights® English Muffin also provides a great source of protein.
Carry A Water Bottle
Yes, carry a water bottle. The body loves water. A lot of times when we think we are hungry and want something sweet it is simply because we are dehydrated. That is why it is good to have a water bottle with you at all times to take a sip or two to help balance the body.
I hope you can use one or two of these tips. For all of the items mentioned, Jimmy Dean Delights® English Muffin, Tyson Grilled and Ready® Chicken and water, can all be purchased from Sam’s Club. As a Sam’s Club member, our family is able to save both time and money. Sam’s Club provides its members with in-clubs saving on bulk items which helps our family stock up for a few weeks. So if life gets busy and we can’t make it to the store on a weekend we are okay because the portions last for about 2 weeks.