29 Self Care Affirmations for Every Mom

All moms need self-care affirmations to incorporate into their day-to-day.  These self-care affirmations for moms are a great way to get your mind back on track with positive vibes.

When we don’t give ourselves the self-care needed we forget that we are doing a great job as a mother and become overwhelmed.

Self Care Affirmations for Moms

What is Self-Care?

Self-care is taking care of yourself and not feeling guilty for pouring into your cup. As a mom, you shouldn’t always have to wait until you are burnt out to take care of yourself.

Yes, self-care is doing activities for yourself but it also includes the mind.

That is why if you only have one or two minutes a day, all busy moms should incorporate daily affirmations for self-care.

That is why I’m sharing some self-care affirmations for moms just like you to say to have positive thoughts.

Self Care Affirmations for Busy Moms

I have control over my story.

Everything I’m looking for is inside of me.

I will acknowledge my own self-worth.

I accept myself as I am.

I will be present in the moment.

I take care of my body, mind, and soul.

I will believe in myself and my abilities.

Today will bring endless opportunities.

I was not built to give up.

I will celebrate my wins big or small.

I am fearless and brave.

I am enough.

I love myself enough to push through.

Asking for help does not make me weak.

Self-care is not selfish.

I am strong.

I am a confident mom.

The things I do every single day matter.

My needs are valid.

I will tune out negative and critical voices.

I love and accept myself exactly as I am.

I am more than enough.

Every challenge I face makes me stronger as a mother.

I will be kind to myself.

I choose to take care of myself.

I will take care of myself in order to be a good mother.

Happiness is my choice.

I am doing my best as a mom and that is enough.

Self-care is worth making time for.

I hope one or two of these affirmations for self-care help you get rid of the negative thoughts that tend to creep into your mind. Are there any self-care affirmations that you use daily? Share them in the comments below.

If you loved this you’ll  also enjoy these mom posts:

Working Mom Schedule – How to Make It All Happen?

YouTube Channels with At-Home Workouts for Moms That’ll Help Get You in Shape

 42 Self-Care Ideas for Moms to Try Out

Must- Have Apps For Moms To Have On Their Phone

5 Things to Do on a Lazy Weekend

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